Healthy You. Happy Life

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The starting point to creating the life you truly desire beings with a healthy mindset!

“Once your mindset changes, everything on the outside will change along with it.” ~ Steve Maraboli
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Serving her family, friends, and community for 25 plus years, Karen proudly utilizes her gifts, talents, skills and abilities to help others become their highest best expression of themselves.
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Welcome to Karen's 4 Cornerstones Media Center

A Space Where Physical, Emotional, & SpiritualTransformationHappens!

Workshops, Courses, & Training

Browse The Entire Self-Development Collection Corner

Learn how To Break Old Sabotaging Patterns & Reinvent a New You With Karen's 31 Day Health & Happiness Program

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Take a 3 question survey to discover if you're ready for your life to change!

Training

Free Mini Training Straight from the 31 Day Shift Self-care Kit!

Coaching

Free Consult and Mind, Body, & Soul 14-Day Detox Cleanse

Strategic Facilitation

Free Health & Wellness Team Assessment with 1st Month Free Group Training

Contact me!

Book a free session, where I will give you special tips to get you moving in the right direction.

Contact info

4 Cornerstones Health & Wellness Platform

  • +44 1242 519458
  • karen@karengoodley.com
  • Box 5011 Lake Charles, La. 70606

Mission

Challenging beautiful courageous women to become their best authentic wholesome self!

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