Hello & Welcome

My goal is to help you break old sabotaging patterns, heighten awareness and mindfully create new habits guaranteed to produce positive life changing outcomes. 

I'm here to help you...

  • Develop a mindset that prompts you into wanting more positive outcomes
  • Create healthy patterns and daily routines that help you better care for yourself using a holistic approach
  • Learn how to recognize and avoid the things, people, and events that will sabotage your goal achievement efforts.

My Story

I know how stressful a life filled with unachieved goals and setbacks can be. The clock is ticking and there’s no desired accomplishment in sight, only the struggle of making it through each day, week, month, and year – on repeat.

I spent many years in this cycle because I was letting life do me instead of me doing life.

Finally, I decided to do what was necessary to change the way things were going in my life. I found ways to shift my state of mind and being, invited in true acceptance of myself, and quit allowing negative people, circumstances, and events from getting in the way of my goal achievements.

Before launching this platform, I went back school to achieve my nursing degree and soon after decided to work on launching my own health and wellness online program. And here I am – doing just that.

As someone who has been where you are, allow me to enlighten you, you can do what ever you set you “ready” mind to do.

If you’re “ready” to start living your best life by first becoming the best version and highest expression of yourself – I’m here to help you!

Who I Am

I am a licensed practical nurse, which I enjoy tremendously. My passion is helping others build the health happy life they once thought was impossible.

People have always described me as giving and inspirational, and I think it's because I'm thankfully in-tune with my mind, body, and soul. Homeostasis is key to experiencing true happiness.

I work with individuals who are aware of their dreams, but are in need of support and resources to get them to the finish line.

I enjoy meeting people and hearing their stories, past accomplishments, and desires.

I love watching inspiring movies, walks in the park, building meaningful relationships, and sipping on coffee & teas, everyday!

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