WELCOME TO

the Wellness-Worthy Women’s Spa

a PLACE wHERE ‘READY” wOMEN FROM ALL WALKS OF LIFE ARE CREATING A LIFESTYLE OF HEALTH & BLISS SIMPLY BECAUSE THEY’RE “WORTH” IT!


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Your Nurse, Speaker, & Wellness Coach

Free Mindset Journal Promtps

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Hi, I’m Karen

I’m the wellness coach who launched this awesome platform with you in mind. I’m here to help you break old patterns and heighten self-awareness, so you can evolve into your healthiest happiest self.
I’m a gentle soul who has the courage of a lion, I love being in the company of the elders, and I enjoy a nice hot cup of coffee or tea – everyday. Let’s get to know one another!


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Where To Start

I suggest you start by checking these out first.

01

THE BLOG


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02

WORK WITH ME


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03

FREE GOAL PLANNER


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What’s The Latest On The Blog


Health Tips


Anti-Inflammatory Foods And Diet To Combat Aging


Emotional Wellness


Love Others Better By Loving Yourself More


Health Tips


Easily Boost Your Wellness Starting Today


Emotional Wellness


Happiness Is Never Far Away!


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The Self-Care Guide To Mind, Body & Soul Homeostasis

When we think about health & wellness we usually think about diet, exercise and fitness, which are all a part of our well-being. But, it goes much deeper! The human body is composed of many facets and must be treated as such in order to experience a healthy,happy, and productive life.

  • Learn of each part on a singular as well as collective level
  • Learn how to create balance between all counterparts
  • Learn how the mind, body, and soul are connected
  • Learn the benefits of using all counterparts more mindfully


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Coaching Testamonials

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Christine BrownCNA
Christine Brown
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Dashonda LedetBusiness Owner
Dashonda Ledet
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Floyd StallerCo-Founder
Floyd Staller
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4 Cornerstones Media Center

A Space Where Physical, Emotional, & SpiritualTransformationHappens!



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Contact me!

Book a free session, where I will give you special tips to get you moving in the right direction.

Contact info

4 Cornerstones Health & Wellness Platform

  • +44 1242 519458
  • karen@karengoodley.com
  • Box 5011 Lake Charles, La. 70606


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Mission

Challenging beautiful courageous women to become their best authentic wholesome self!

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Affiliate Program

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Disclaimer

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